untamed features

so, how DO I use essential oils?

so, how DO I use essential oils?

While I don’t use essential oils all day, every day, in ALL the things, I do use them often, in many ways, and in many things — I love essential oils. I also love hydrolats, essential waters, absolutes, CO² extracts, and carrier oils. (And herbs. 

the big, burning question, answered (sort of), part i of iii

the big, burning question, answered (sort of), part i of iii

Of all of the questions I’m asked as an aromatherapist, the question about “which brand” of essential oils I recommend is BY FAR the most commonly posed — it’s also one of the most problematic and troublesome questions to answer. It’s especially precarious to provide a 

an interesting caution about EOs and laundry

an interesting caution about EOs and laundry

The good folks at the International Journal of Professional Holistic Aromatherapy (IJPHA) shared some interesting information that came out of England regarding essential oils and laundry. While the information is dated 2012, considering the current surge in general essential oil use and, particularly, essential oil use 

put essential oils in ALL the things! (yeah, NO.)

put essential oils in ALL the things! (yeah, NO.)

So, this is me sitting in my house on a quiet Sunday morning. The sun is casting wide beams of warmth and light across my living room and my dogs are blissfully ensconced, each on a dog bed in their own respective beam, at various places on 

lots of little big things

lots of little big things

It’s dark by 4 PM and the paths are crisp and frozen. Seasonal creeks are still and the lake rests quietly at an edge deep from its summer banks. The garden sleeps like a bear, quietly holding seeds and promise for next year under a 

blood moon body butter

blood moon body butter

Sister moon, so bright and high Casting shadows here and nigh Swallowed swift in shadow burning Red with blood and boiling yearning. Fear of change and angst resurface Struggling blind to grasp my purpose Thrashing forth and back by years Standing still in age old fears. Mystic quiet 

a few of my favorite things right now (including horsetail tincture)

a few of my favorite things right now (including horsetail tincture)

There’s LOTS to love in the world of aromatherapy and herbalism. While I always have “favorites”, I find myself turning to new essential oils at different times depending upon both my mood and my clients’ needs, new books turn up that capture my attention and “old” 

untamed fact #24 (tamanu)

untamed fact #24 (tamanu)

Did you know that Tamanu (Calophyllum inophyllum) oil (also called Foraha) is a different color dependent upon the season it was sourced? The oil can range in color from a deep, muddy green to a bright, caramel orange. Tamanu is exceptionally supportive of skin healing and balance. It 

aromatic vignettes: storytelling, aromatherapy, and transformation

aromatic vignettes: storytelling, aromatherapy, and transformation

first, about “storytelling” One of the core tenets at the heart of Untamed Alchemy holds that we have responsibility for the quality of our lives. The philosophy emphasizes that we are all creators who work with seemingly mundane ingredients in everyday circumstances to yield something wholly new that 

what’s in a name? who’s who and what’s what in aromatherapy titles and acronyms

what’s in a name? who’s who and what’s what in aromatherapy titles and acronyms

NOTE: The post that appeared here is being vetted with industry experts, membership organizations, and colleagues as it’s clear now that there were a number of clarifications needed, corrections required, and inadvertent omissions in the original post. The post will be back when the kind souls 

a peek at bergamot

a peek at bergamot

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the great debate: internal use

the great debate: internal use

In my meanderings through various Facebook groups, professional communities, and coffee clutch conversations of late I find more and more conversations about — and contention surrounding — the internal use of essential oils. Questions surrounding safe use of essential oils come faster — and are sometimes responded to 

mooning over love

mooning over love

Ah, lurve. Few things are more fun to elevate and celebrate with oils, herbs, and food than sweet, sweet love. Whereas many of the best parts of love are arguably intangible, love is still very much informed by our senses — especially in the physical expression