salads & sides

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The information provided through this website should not be used for diagnosing or treating a health problem or disease; the information provided herewith is not a substitute for professional care.

If you have a concern or question about your health, you should consult your Primary Care Physician or another appropriate professional health care provider immediately.

In 2019 I was finally diagnosed with severe ADHD: it’s no wonder most online experiences overwhelm me with their ads, pop-ups, and videos. I hate that overwhelm, so I’ve spared us both here: there are no ads on my site, nor will you be accosted by content floating over other content. You are instead invited to click to engage more actively.

Among the things there are to click, you’ll sometimes find affiliate links. I’m proud to be an affiliate for a handful of products/resources with which I personally have ongoing positive relationship. I share my affiliate links for them here to share the love–and it’s the only monetization I have placed on this site.

IF YOU CLICK ON AN AFFILIATE’S LINK, I MAY RECEIVE A COMMISSION FOR PURCHASES MADE THROUGH THE LINK(S).

There is no additional cost to you.

Note, I don’t accept gifts or compensation from companies not known to me in exchange for featuring products, so, please, please, DO NOT SOLICIT.

Like all alchemy, Untamed Alchemy® celebrates the magic that happens when we combine attention, intention, energy, and wisdom to transform something into a new, changed, and more valuable something else.

Untamed Alchemy encourages us to actively engage with our experience of being alive and being in relationship.

The work of Untamed Alchemy empowers us to live wholly into all parts of our Selves: wild and wise, sacred and profane, magical and mundane, natural and intentional, pure and simple. Kristina brings it to life through the musings in these pages along with her botanical, aromatic, and herbal creations and holistic wellness & bodywork practice at Untamed Alchemy.