Tag: aromatherapy

put essential oils in ALL the things! (yeah, NO.)

put essential oils in ALL the things! (yeah, NO.)

So, this is me sitting in my house on a quiet Sunday morning. The sun is casting wide beams of warmth and light across my living room and my dogs are blissfully ensconced, each on a dog bed in their own respective beam, at various places on…

safe use of essential oils

safe use of essential oils

If you subscribe to the notion that essential oils have various medicinal, therapeutic, and energetic properties, you already understand why you must approach them with reverence, respect, and care.  Said differently: if you appreciate that essential oils can powerfully impact the body, mind, and spirit,…

dia de los muertos: an aromatherapy altar offering for the day of the dead

dia de los muertos: an aromatherapy altar offering for the day of the dead

Since January of 2013, I have lost several significant family members, human and animal alike. As Halloween 2013 approached, my thoughts turned to our altar and a means of honoring and celebrating all of them. Pagan lore holds the October 31st holiday we know as…

aromatherapy for infants, toddlers & kids

aromatherapy for infants, toddlers & kids

Many parents are excited to employ aromatherapy with their kids hoping it will serve as a natural way to encourage wellness, address issues, and promote health. However, safe use is critical when entertaining solutions for children as aromatherapy in general, and essential oils in particular, are not without their risks…

essential oils & pregnancy/breastfeeding

essential oils & pregnancy/breastfeeding

EARLY PREGNANCY: Generally speaking, we do not recommend the use of essential oils during the first trimester of pregnancy—this is too a delicate time for mom and the developing little one. 2ND TRIMESTER & ON: First, check the following lists to identify essential oils that should be…

broad guidelines for diluting essential oils

broad guidelines for diluting essential oils

To avoid possible skin sensitization and the risk of over-exposure, essential oils should be diluted in an appropriate carrier before being applied topically. Since oil and water do not mix, you should look to an appropriate oil-based carrier to dilute your essential oils. Use these handy…